by Katie Benway Yerkes | Feb 12, 2021 | Blog
The hardest moments in life, the ones that force you to confront your truth and indeed, what you cannot (or can no longer) compromise, are usually the transformation-inducing moments. Sometimes filled with necessary but brutal loss, leaps of faith, or cut-to-the-bone...
by Katie Benway Yerkes | Feb 10, 2021 | Blog
These are the times we get to choose who and what we are. Who and what is real, truly real. All of this is fleeting my friends. What matter, ultimately, are the moments we’ve chosen goodness, compassion, and soul integrity. The moments we’ve chosen to help fellow...
by Katie Benway Yerkes | Feb 7, 2021 | Blog
In the last several months, I’ve been really drawn to sound healing. Not to offer it as a service, but to receive it. Sound, frequency, vibration… I’m still learning and coming to understand how powerful these are. When I experience sound healing sessions and...
by Katie Benway Yerkes | Feb 5, 2021 | Blog
Wisdom is what you find when you spend more time in your center than you do outside of you. More time getting to know your intuitive compass than collecting data and opinions. More time getting quiet instead of explaining, noticing instead of judging, taking breaks...
by Katie Benway Yerkes | Feb 3, 2021 | Blog
The subject of Mary Magdalene and who she truly was – before patriarchy got ahold of her and turned her into a whore (they do that to magical women, you know) – is one I love. I follow and support people who research and write about her and am fascinated...
by Katie Benway Yerkes | Feb 1, 2021 | Blog
Life finds a way. That’s the rule, the Universal law. What is meant to die or come to completion does…because the requisite rebirth won’t be held back. The truth we wake up to, slowly or suddenly, won’t go away. The path forward will always reveal itself,...
by Katie Benway Yerkes | Jan 31, 2021 | Blog
The Universal truths of surrender and release are, I think, the real keys to living in congruence with your soul. We’re human. And we just get in the way. And it’s okay – that’s the gig. We’re supposed to get in the way. But we’re also supposed to learn how to...
by Katie Benway Yerkes | Jan 29, 2021 | Blog
Today, it became very necessary to go to the ocean. We called it quits early on remote schooling, put away Zoom meetings and notebooks and glue sticks, and piled into the car. The boys needed it as much as I did. The energy of now has seeped into all of us (no matter...
by Katie Benway Yerkes | Jan 28, 2021 | Blog
Yes. Being set free can easily trigger feelings of being unsafe because it’s wholly unfamiliar. Lifelong beliefs, old patterns, childhood messages, and wounding are all stored in the body, and they are all naturally triggered when you’re making difficult, radical,...
